Growth

 I saw God in my life today during my yoga practice. There was a challenging pose for me, a revolved low lunge with my back arm reaching for my heel and an invitation to straighten my front leg. Sometimes in yoga my first thought is "no way!" Sometimes I think for a moment "my body cannot possibly do that" however God helped me to have an open mind. To approach the pose with curiosity and joy. I was pleasantly surprised that the pose was accessible to me! You see the more I practice the more I am able to reach poses. Now that is not the goal for me. That is not yoga to me. Yoga is sooo much more than that! But it brought me much joy to find those shapes in my body through my breath. I am humbled and grateful for all that God blesses me with. -Namaste.