Strength

I saw God in my day today by realizing that because of my yoga practice my body has been strengthened over time. My endurance has increased because of my consistent yoga practice. That is not to say that I practice every day or that I practice Asanas every day. Some days I practice Meditation.

 I was able to go on a hike with my husband and enjoy the beautiful earth God created, especially the fall leaves. We hiked 600 feet in elevation change. I still had to stop and rest several times climbing up. But I made it, and thoroughly enjoyed every bit of the journey. Feeing much gratitude to God for yoga, my body and this gorgeous place I live.