Quiet

I saw God in my day when I was hiking up in the mountains, actually on the top ridge of the mountains near my home. I call it the West Mountain, and oh how I love the West Mountain. Up there it was absolutely quiet. And I mean really quiet. No external noise at all. Even though I could see the traffic down below and knew there was a great deal of busyness, I was able to remove myself and find peace. It was exhilarating. I find the same quiet and peace in Yoga on my mat and off my mat. But there's great joy when I intentionally step away and climb higher away from the world for a bit. This is why Jesus Christ occasionally went up into the mountains. It was also amazing to see the beautiful creations of God and enjoy hiking through them during this autumn season. Namaste. With love, Sarah.