Joy

 Have you ever contemplated practicing yoga, but you felt so much sorrow? I see God in my life when I am so sad & discouraged by life and the world we live in, but then remember how I feel after practicing yoga. I commence in practicing yoga and find that it brings me so much joy. Not only in my physical body, but in my mind and spirit. My whole soul is lifted. I feel that this is a miracle from God. I'd like to share a beautiful scripture that resonated with my soul. Doctrine & Covenants 136:29 "If thou art sorrowful, call on the Lord thy God with supplication, that your souls may be joyful." We are created to have and experience joy. One of the many ways I feel joy is through my yoga practice.