Stability

 I saw God in my day during my yoga practice. He guided me into balancing postures with ease as I utilized my breath.  It can be challenging to find stability on and off the mat these days. So I invite you to slow down, to move with your breath on and off the mat and allow God to guide you in all things you should do. Stability has been one of my favorite things I have cultivated in my yoga practice. It feels good to be steady and strong. Steadfast and immoveable.