HOPE

 Ahhhh HOPE. For me, this is where I began my yoga practice. You see I was searching for tranquility, for peace and for hope. Each day felt chaotic, I was barely surviving during the Covid19 Pandemic. I turned to God and He led me to yoga. I started a small practice of 10 minutes a day following a YouTube channel. I was thrilled to learn that I could have a different yoga practice each day. For, sometimes the repetition in exercise becomes boring. This yoga practice became my life line. My safe haven. I could retreat to my mat each day to find solitude, hope, peace, joy and love for myself. Yoga facilitated me to let go of things that I had been holding on to. I became more grounded, centered and held. Hope comes from Jesus Christ. Hebrews 6:19 “Which hope we have as an anchor of the soul, both sure and steadfast.” Jesus Christ is my anchor. He is my hope. I will keep pressing forward, trusting in Him completely.