OPPOSITES

 I saw God in my yoga practice today as I thought of opposites, for we are always moving through counter poses to reset the body. For example after a deep back bend of Camel Pose Ustrasana it is beneficial to slowly straighten the spine and move into a counter pose of a Forward Fold Uttanasana. Everything has its opposite: open/unity, simplicity/intrinsic. 2 Nephi 2:11 “For it must needs be, that there is an opposition in all things. If not so, my firstborn in the wilderness, righteousness could not be brought to pass, neither wickedness, neither holiness nor misery, neither good nor bad.”