SELF-ESTEEM PART 3

9. Dare to Love Yourself: to truly love yourself humility is prerequisite. A humble person is at ease, is naturally and sincerely genuine. They are very relaxed persons because they are not concerned with putting on airs. Being able to truly love oneself begins as we come to know God and who we really are. It changes our whole trajectory. I learned this so much through my yoga journey, from my amazing teacher and mentor Natasha. The love that she expressed to us students was from a place of authenticity. It is real and we all felt of her deep love for us and for all.

10. Constantly Strive to Excel: Continue to reach for those beautiful goals that you have set for yourself, both short term and long. Continue to press forward against opposition. Excellence works wonders in strengthening self-esteem.

11. Help Others Build Self-Esteem: One of my goals is to help others around me achieve self-esteem by lifting them. With a stronger self-esteem we will be able to replace inner stress and strain with inner peace, love, power, and creativity.