NOURISHMENT

In my studies this week I came across this quote by Elder Holland: ‘Where one can get an infusion of spiritual nutrition and a supply of sustaining water in order to keep on climbing.” He was speaking of church worship and I whole heartedly agree. I can also see how this applies to my daily yoga practice. This is a huge part of the “why” I practice yoga. I absolutely love the spiritual nutrition. My soul craves it. I love the truth found in yoga. We live in such a secular and fast paced world. But I am not of this world, and neither are you. It is a breath of fresh air to feed my spirit that I may continue in my earthly journey. This is how I saw God in my yoga practice. Happy practicing!