ENDURANCE
I saw God in my day by feeling I should set a goal this last year to practice yoga every day. 365 days in the year. I want to develop my own personal practice. Just as anything in this life it takes inspiration, determination and perseverance. I’m not going to create a personal practice by watching yoga videos. I must put in the effort. Last week I decided to complete three shorter practices in one day. Each practice had repeated poses. I noticed that in the first practice high lunge Anjanayasana and half splits Ardha Hanumanasana felt stiff and my body could not settle into the poses. But by the second practice they became easier and by the third practice they felt amazing and I was able to move with ease. So this is with any physical or spiritual practice. It comes at a price. But the price is worth it.
